Celebrating Black History month has a powerful meaning at this time in our communities. As you hear on the news, many politicians and people in general want to say our history did not happen the way it was documented and our family members who know the stories, lived the history, got it wrong. How is that possible? The pain of erasing my history, your history, … Continue reading Black History: Our History. Our Present. Our Legacy
We hope you enjoy this issue and please share with our friends and family. Damita Miller-Shanklin, Editor-in-Chief Continue reading Black History Issue: Black History and the Arts: Featuring Jeanette Hill, AUDELCO Award Winning Playwright
Damita Miller-Shanklin Being organized and productive is important. Both are needed to get things done and prevent being overwhelmed. The tools that most of us use are calendars, apps, and to-do list. These are good ways to start but how do you make them work for you on a consistent and daily basis? Here are 6 Ways to Organize Yourself and Become Productive We all … Continue reading Six Ways to Organize Yourself and Become Productive
Damita Miller-Shanklin Source: Regain Your Sparkle I don’t know about you, but I love a good hearty charcuterie board. I love to make them on the weekend while I watch movies or just as a snack that last the whole day. But what I miss is being able to take this great snack to work without having to take the board and the good food … Continue reading The Love of Charcuterie Boxes
Damita Miller-Shanklin Leslie Jordan Garcia, MBA, MPH: Leslie is a multi-certified ED Recovery and Wellness professional who is on a mission to help heal the food and movement relationships of BIPOC so they can thrive from within systems of oppression. Her career spans across the industries of community health, diversity initiatives, education, and non-profit sectors and includes positions as educator, campus mentor, program directors, and … Continue reading Feature Story: Eat Free, Live Fierce: A Conversation with a Wellness Advocate Leslie Jordan Garcia
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