Summer Fruit Chopped Salad

On warm summer days, a chopped salad is my meal of choice. They’re light, fresh, and filling!  No heat in the kitchen, that’s pretty much all I need on a hot, summer day.  The beauty of a chopped salad is that there really aren’t any rules. You can pretty much add whatever you want!   A summer chopped salad is like summer on a fork! and … Continue reading Summer Fruit Chopped Salad

She Speaks Wellness-Leave Your Waterpot Behind

Minister Sonya Hosey, Contributing Writer  “It must happen to us all … We pack up what we’ve learned so far and leave the familiar behind. No fun, that shearing separation, but somewhere within, we must dimly know that saying goodbye to safety brings the only security we’ll ever know. – Author: Richard Bach Most of us are at a stage of life where small things … Continue reading She Speaks Wellness-Leave Your Waterpot Behind

Where To Celebrate Juneteenth

Where To Celebrate Juneteenth Sources: GEAYA, Visit Austin Juneteenth is a family affair. Families come together to eat, laugh and enjoy each other’s company. We are sharing some ideas on where you might celebrate: Juneteeth Parade 2022 The parade will be held on June 18 from 10:00 am to 12:00 pm.  Location: Britton, Durst, Howard, Spence Bldg. (Chestnut House) 1183 Chestnut Avenue, Austin, Texas 78702. … Continue reading Where To Celebrate Juneteenth