Favorite Times

Mary Linnen, Editor We all have favorite times, this is one of them for me. Sharing with the community things that make a positive difference. Each month l learn something different and love sharing. There is so much going on around us. Sharing with the community is such a great pleasure. My greatest takeaway this year was the health information for the mind and body. … Continue reading Favorite Times

Summer Fruit Chopped Salad

On warm summer days, a chopped salad is my meal of choice. They’re light, fresh, and filling!  No heat in the kitchen, that’s pretty much all I need on a hot, summer day.  The beauty of a chopped salad is that there really aren’t any rules. You can pretty much add whatever you want!   A summer chopped salad is like summer on a fork! and … Continue reading Summer Fruit Chopped Salad

Viewpoint: Celebration of Mothers

From the May Issue 2022 The month of May is always a reminder that we are starting the holiday season. Moving forward we start with celebrations from Cinco De Mayo to Juneteenth. The most important celebration is Mother’s Day!  How will you celebrate your mother? My mother is the matriarch of our family. She is 95 years old and still enjoys her family. Recently, she … Continue reading Viewpoint: Celebration of Mothers

Fun Things To Do This Spring

Mary Linnen, Senior Writer, Editor Spring for me is so exciting, mainly because it leads to summer. There are many things you can do in the spring make a list and then make plans! Let’s start with a few ideas.● Plant a spring garden (or even just a plant or two)● See the cherry blossoms.● Have a picnic at the par● Go for a run.● … Continue reading Fun Things To Do This Spring

EASY MORNING WAKE UP TIPS !!

Active Living by Mary Linnen For some of us getting out of bed in the morning is a daily battle, as we struggle to shake out of our deep sleep, shrug off feeling tired and force ourselves to recover from a bad night’s sleep.  Did you know that it’s important to take measures to make the most of these early hours and seize the day … Continue reading EASY MORNING WAKE UP TIPS !!