Community: National ADHD Awareness Month

October is National ADHD Awareness Month Five things you should know about Attention Deficit Hyperactivity Disorder Awareness, also known as, ADHD ADHD Awareness Month plays a crucial role in reducing stigma, and providing valuable support to individuals with ADHD and their families. It is an opportunity to grow a more inclusive and understanding society for those living with ADHD. Continue reading Community: National ADHD Awareness Month

Breast Cancer Awareness Month

Damita Miller-Shanklin, Editor-In-Chief Breast cancer is a serious health concern that affects people of all races and ethnicity. However, there are certain factors and considerations that are particularly relevant for Black women. Here are five important things Black women should know about breast cancer: Continue reading Breast Cancer Awareness Month

“Follow Mother Nature’s Lead” 

Though it is still hot here in Texas, we instinctively know that the Fall season is upon us. Many of us welcome the excitement of Autumn, from pumpkin-themed drinks to Fall festivals. As the weather starts to cool down and nights get longer, the season transition is an opportunity to connect with nature’s rhythms. In earlier times, the change of each season meant a change … Continue reading “Follow Mother Nature’s Lead” 

Understanding the Effect of Heat on Mental Health- Are you feeling more emotional?

Written by: Minister Sonya Hosey The Central Texas area has had the longest streaks of scorching heat with no relief coming anytime soon, and August is just around the corner. We have been experiencing 101, 105, 107 degrees. Researchers say temperatures are too hot for humans, with limits between 104F and 122 degrees.  How does health affect our mental health? As you start the day, … Continue reading Understanding the Effect of Heat on Mental Health- Are you feeling more emotional?

60 Minutes: [Video]Uncovering Black cemeteries paved over in Florida

Shared by: Damita Miller-Shanklin A friend of mine shared this video with me. I found it interesting and disturbing at the same time. This is another way our ancestors and families are being disrespected. Our family members should rest peaceful and not be under a parking lot. This is happening around the world including Texas. Take a look. What are your thoughts? Video Courtesy of … Continue reading 60 Minutes: [Video]Uncovering Black cemeteries paved over in Florida