How To Relax At Home
So if you’re staying inside because of the heat, you could easily start to feel tense, nervous or just bored. Try these techniques to help you relax. https://www.wearewithyou.org.uk Continue reading How To Relax At Home
Tag: Everyday Heroes
She Speaks Wellness: Breaking Glass Ceilings
Written by Minister Sonya Hosey I have always admired black-led nonprofit visionaries, women entrepreneurs, and political leaders of faith. These leaders started with a passion in their hearts and life experiences to make a change beyond their communities. These are women on the front line who are not afraid to break glass ceilings. Women such as Shirley Chisholm, in 1969, became the first Black woman … Continue reading She Speaks Wellness: Breaking Glass Ceilings
Where Were You? In Memory of 911
Damita Miller-Shanklin Where were you the morning of 911? Do you remember what you were doing? I do. I was in my office listening to the JB and Sandy radio show. One of DJ’s said someone just flew a plane into the Twin Tower in New York. It was said like can’t you believe someone got off course that bad. But then their serious voice … Continue reading Where Were You? In Memory of 911
Natural Food for Nature’s People
We live in a current time where 1 in 4 people have a chronic health condition such as diabetes, high blood pressure, obesity, and mental health conditions. How did we get here? Just a few generations ago, people were healthier and living longer lives. Well, life has certainly gotten more convenient; from the use microwaves, driving everywhere to get around, to fast food on every … Continue reading Natural Food for Nature’s People
We Are Celebrating!! 15 Years in the Austin Community
Time sure goes by fast doesn’t it? Ujima Magazine is celebrating 15 years of storytelling in our Black community! What does that look like? Over the years, I have looked for people in our community making an impact and a difference in our community. They are considered our Everyday Heroes! The stories shared with our community range from Sickle Cell awareness, technology and innovation, the … Continue reading We Are Celebrating!! 15 Years in the Austin Community
UJIMA MAGAZINE 