Celebrating Women’s History Month: Honoring Contributions and Empowering the Future

Jacqueline Johnson Women’s History Month, celebrated every March, is a time to recognize the vital contributions of women throughout history. This month-long observance highlights the achievements of women in various fields, from politics and science to art and social justice, often spotlighting those whose accomplishments may have been overlooked or underappreciated. The celebration of Women’s History Month began in 1981 as a week-long event, but … Continue reading Celebrating Women’s History Month: Honoring Contributions and Empowering the Future

Six Ways to Organize Yourself and Become Productive

Damita Miller-Shanklin Being organized and productive is important. Both are needed to get things done and prevent being overwhelmed. The tools that most of us use are calendars, apps, and to-do list. These are good ways to start but how do you make them work for you on a consistent and daily basis? Here are 6 Ways to Organize Yourself and Become Productive We all … Continue reading Six Ways to Organize Yourself and Become Productive

The Season of Staying Grounded

by Christina Gobert, Contributing Writer http://www.naturalhealingwellnessco.com In Ayurveda we talk about the doshas which are determined by the earth’s elements (fire, space, water, earth, air). Each of us has a specific accumulation of each of these elements within us, which determines our dosha type. When the season changes, the accumulation of each dosha within us also changes. It is currently the Vata season. Vata dosha … Continue reading The Season of Staying Grounded