Five Things Every Man Should Know About Prostate Cancer 1. Can prostate cancer be prevented? Cancer is largely a preventable illness based on lifestyle choices. Several large studies have been conducted to examine the relationship between dietary factors and the development of prostate cancer. The results of some of these studies have indicated that increased intake of lycopene, selenium, and vitamin E can reduce the … Continue reading Get Your Prostate Checked Men
Living with Sickle Cell What is Sickle Cell? Sickle cell disease is an inherited life-threatening blood disorder that affects the red blood cells. These sickled cells carry less oxygen to parts of the body and when these misshaped cells are clumped together causes pain crisis. It affects African Americans, Hispanics, and many more ethnic groups. Sickle cell disease is quietly devastating. Its symptoms can occur in any part … Continue reading Sickle Cell Month
Do you love a good apple? Do you have a favorite type? The green Granny Smith apples are my favorite. Apples are a great snack for on the go. You can cut them up, eat them whole or put in your smoothie. If you are like me, looking for a snack that has a good taste, crunch and easy to prepare puts the Apple on … Continue reading An Apple Will Keep The Doctor Away
Ujima had a great week, hope you did as well. This is what we wanted to share with you this week. If you are looking for a great way to start your day with energy, may want to try this enery smoothies. As an entrepreneur, you are always aware of how your time is spent. Because as it is said “you can never get your … Continue reading What You Missed This Week
I like smoothies but they have to be sweet. I tend to go for the fruit based ones. I love Jamba Juice just for that reason. Because most people are on go, I want to share a smoothie recipe you can make at home to get your energy up for whatever you need to do. Plus it’s healthy. Morning Sunshine Smoothie Packed with vitamin … Continue reading Who Needs Some Healthy Energy?