She Speaks Wellness: She is Resilient

Minister Sonya Hosey, Contributor

As we come to the end of 2023, have you stalled your dreams and big ideas because of fear of “not enough.”

Some women believe that they are not enough. Smart enough. Pretty enough. Educated enough. Skilled enough, they find themselves at the crossroads of needing more. Our thinking and intentions influence our character and actions. This is a powerful reminder that we should be mindful of our thoughts and how we think about ourselves and others. Our ideas can influence our emotions, behaviors, and, ultimately, our destiny. It’s important to cultivate positive thoughts and intentions to help us become the best version of ourselves.

Resilient women who are solid and trustworthy to themselves can persevere beyond the negative voices. The Oxford English Dictionary defines resilience as “the ability to gain strength quickly from difficulties.” and “to return to its original shape after it has been bent, stretched or pressed. The Latin word “resialire,” “which means to spring back, or rebound.”

Everybody has some fear or insecurity. Right? But if you let fear and insecurities get the best of you, it can lead to stagnation. Then you will look back and wonder, “What if?” However, if you use fear correctly, it will provoke you to your purpose. 

In the book of  1 Samuel  Chapter 1 – Hannah had many insecurities – I’m not good enough. I am incapable. She didn’t believe she would ever have a child. However, when she was provoked by Peninnah, who had many children, Hannah responded gracefully, which resulted in birthing miracles. The Hebrew name for Hannah is favor or grace. 

Resilient woman, it is time to pray like Hannah prayed – like you lost your mind. 

God has favored you – You are more than enough!

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.