Jacqueline Johnson

In today’s fast-paced world, finding time for yourself is essential for maintaining mental, emotional, and physical well-being. Our new ‘ooh girl yes! Self Care Coloring Book and Things’ is designed to offer women a unique and creative outlet for unwinding, reflecting, and prioritizing self-care. 

Self-care is more than a trendy buzzword; it’s a vital practice for recharging and protecting your mental health. When you set aside time to relax, you allow yourself to step away from the pressures of daily life. Engaging in relaxing activities like coloring can help reduce anxiety, improve focus, and promote a sense of inner calm. Studies have shown that coloring has therapeutic benefits like meditation. By allowing your mind to focus on a simple yet creative task, you can release tension, lower stress levels, and cultivate mindfulness.

For those facing significant life challenges, such as those battling or recovering from breast cancer, self-care becomes even more crucial. October, recognized as Breast Cancer Awareness Month, is a reminder of the importance of nurturing our bodies and spirits. Coloring can be an accessible way to help heal emotionally, allowing you to express feelings that might otherwise be hard to put into words. It offers a gentle, nonverbal outlet for processing emotions while also stimulating positive thoughts.

Our ‘ooh girl yes! Self Care Coloring Book and Things!’ is not just about coloring; it’s about creating moments of joy and peace in a busy world. Filled with uplifting designs and empowering affirmations, this book encourages you to take time for yourself, breathe, and rediscover a sense of balance and wellness.

Embrace the power of self-care through creativity and let this coloring book be part of your journey toward healing and personal growth. 

For the month of October with every purchase of ‘ooh girl yes! Self Care Coloring Book and Things!’ you will receive a set of coloring pencils, and a sample of our top selling Calming Butter. Visit www.jacquieooh.com for more information.

Contributing Writer, Jacqueline “ooh” Johnson

Jacqueline Johnson, a proud Texan, currently resides in Denton, TX, alongside her spouse. She is a newly “empty nester” with your last daughter to leave the nest to attend college. With two grown sons residing in California and two grandsons, and her newly married daughter and son-in-love, Jacqueline is the visionary behind Jacquie ooh, an online resource hub committed to equipping women with the tools they need to think well and live well. Additionally, Jacqueline has spearheaded the development of the Glow Collection by Jacquie ooh, an exceptional line of all-natural skincare products. Designed to provide your skin with a nourishing gourmet experience, this collection embodies her passion for holistic well-being. Jacqueline is also very involved in her community where she volunteers and is the precinct chair in her county, she recently formed a nonprofit for mom’s called, Mom’n It. She is the author of: “Glow Through It” 21-Day Devotional Journal for Women, “Dare to Sparkle” Entrepreneur Guide plus Dream Big 4-Day Devotional and her newest book, “ooh girl yes! Self-Care Coloring Book and Things.” And, most recently her remarkable show, “Motivational Monday with Jacquie ooh” received the 2024 Telly Award for being an exceptional online talk show. For more information on Jacquie ooh please visit www.jacquieooh.com.

Make sure Ujima friends you get your copy today!!