“She Speaks Wellness” I am not sure if anyone is like me. Sometimes my mind shifts from one thing to another. What am I going to do tomorrow? I must complete the report. I have two meetings tomorrow. Am I prepared? What will I cook? Where will I go next month for my sabbatical? Where are we going for the Thanksgiving and Christmas holidays? What … Continue reading Let the Spirit Tell You What You Need
C2H is a 501(c)3 non-profit organization focused on community education, prevention, and awareness. Our goal is to empower, inform, and inspire individuals to lead healthy lifestyles while equipping them with the tools they need through clinics and educational programs that will aid in longevity for the betterment of the families and the community. @C2HTexas #miagreer #townhallmeeting #therockatx #vaccine Continue reading Vaccine Hesitancy Town Hall Meeting
Damita Miller-Shanklin, Writer The year 2021 is winding down and we are preparing to welcome in 2022. I don’t know about you, but it’s hard to believe this year is wrapping up. I thought before I move on to next year I would look back at where I felt my time was well spent. Have you thought about your time and where it went this … Continue reading Time Well Spent
There is no use looking back at the last two years. We all know that story. Plus we are still living parts of it. It is time to move forward and see what life can be. But it’s all based on what is important to you. Here are the things I will do in the next two months: Clear Your Mind- Sit in a quiet … Continue reading Preparing For the New Year
This holiday is going to be new and different. We have been moving toward this change in the last two to three years. My mother had stopped cooking years ago and my oldest sister had started taking her place. But this year, the family transition is completely changing. I’ve had major changes this year and it’s all difficult, but I know wherever my family lands, … Continue reading Viewpoint: The Changing of the Guard
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