Category: Digital Issue

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Digital Issue, October Issue

October Issue: Jamala Christopher, RD, Planting Seeds of Change

Our issue this month is about Seasonal Wellness and Health. Jamala Christopher, who is a Registered Dietician, gives us important nuggets of information about how she assist people reaching their health goals for their success. We hope this issue inspires and encourages you to be healthy and if you need assistance, Jamala can help. Do you have a health goal? Continue reading October Issue: Jamala Christopher, RD, Planting Seeds of Change

Unknown's avatarDamita M-SLeave a comment
Active Living, Community Magazine, Digital Issue, Food and Drink, Health and Wellness

Active Living: Fall Is Almost Here- Get Your Teacup Ready!!

Many different teas are used for a lot of fall ailments such as cough and cold.  There are teas with anti-inflammatory properties.Teas like ginger tea, chamomile tea and green tea have anti-inflammatory properties that can help reduce inflammation and ease cold symptoms like congestion and sore throat. Best Types of Tea for Easier Breathing Keep these on hand and always research for others that may … Continue reading Active Living: Fall Is Almost Here- Get Your Teacup Ready!!

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Black Women, Community, Community Magazine, Connecting, Contributing Writers, Digital Issue, Education, Health and Wellness, Motivation, Women's Ministry

She Speaks Wellness-Wrap Me in Your Arms

Contributing Writer, Minister Sonya Hosey August Issue-Page 4 There is a song by William McDowell called “Wrap Me in Your Arms.” The lyrics say, “Take me to that place Lord; to that secret place where I can be with you. You can make me like you. Wrap me in your arms.”  This song shares an experience of intimacy with God, which reminds us that there … Continue reading She Speaks Wellness-Wrap Me in Your Arms

Unknown's avatarDamita M-SLeave a comment