Fannie Lou Hamer

As we celebrate Black History Month, Ujima Magazine will be looking at Women in Black History. These women are heroes of a time that has come full circle. Women are marching and protesting to ensure our rights are not taken for granted or compromised. This month is dedicated to all women who stand up for freedom, empowerment and equal opportunity. Welcome to Black History Month! … Continue reading Fannie Lou Hamer

Are You Practicing Self-Care?

Last year, I started looking into self-care for myself. We all have things we enjoy, but what I found to be the key is scheduling time for whatever you do to take the time to care for yourself.  At one point in my life, I made a prayer alter which I used daily. I would meditate with the Bible, pray and then just listen. I … Continue reading Are You Practicing Self-Care?

Sickle Cell Month

Living with Sickle Cell What is Sickle Cell? Sickle cell disease is an inherited life-threatening blood disorder that affects the red blood cells. These sickled cells carry less oxygen to parts of the body and when these misshaped cells are clumped together causes pain crisis. It affects African  Americans, Hispanics, and many more ethnic groups. Sickle cell disease is quietly devastating. Its symptoms can occur in any part … Continue reading Sickle Cell Month

Will This Social Media Rollercoaster Ever Stop?

I ask myself today am I getting too old to keep up with social media? When the question came across my thoughts I was a bit surprised. I have been able to keep up fairly well with new trending apps and navigated enough for me to use it properly. I have intentionally stayed away from Snapchat because I could not wrap my brain around it … Continue reading Will This Social Media Rollercoaster Ever Stop?

Are you enjoying the last of summer?

Hey Everyone! I hope your summer is great. It is almost time to head back to school for children and parents. Getting back into that grind can be hard for some. We hope you are enjoying your last days with fun. We, at Ujima, are having a great summer despite the heat. Have you handled the heat well? We have stayed hydrated, and indoors during … Continue reading Are you enjoying the last of summer?