Do you love a good apple? Do you have a favorite type? The green Granny Smith apples are my favorite. Apples are a great snack for on the go. You can cut them up, eat them whole or put in your smoothie. If you are like me, looking for a snack that has a good taste, crunch and easy to prepare puts the Apple on … Continue reading An Apple Will Keep The Doctor Away
I realized last year that I like Brussels Sprouts. I did not know anything about them nor had I ate them before. I grew up eating cabbage and greens but that was it. I made them last Thanksgiving but they are good anytime. This is the recipe I used from the Food Network. 1 1/2 pounds Brussels sprouts 1/2 teaspoon freshly ground black pepper 3 … Continue reading The Love of Roasted Brussels Sprouts
This is what we found to be good and sweet this week. The Rio Olympics Congratulations to Team USA for all of their gold medals and wins. Ujima is so proud of our country. Sweet Buzz If you are like me and enjoy ice cream and alcohol, now you can have them together in as a frozen dessert. When I read this I knew I … Continue reading Short and Sweet
Back to school is right around the corner. Everyone is shopping and getting their clothes, supplies, and food choices ready for the first day. I really don’t know how the lunch at school these days go but when I was coming up you could take your lunch, which I did most days, except when they had pizza or burgers. I loved the bread rolls anytime. … Continue reading What’s For Lunch?
I like smoothies but they have to be sweet. I tend to go for the fruit based ones. I love Jamba Juice just for that reason. Because most people are on go, I want to share a smoothie recipe you can make at home to get your energy up for whatever you need to do. Plus it’s healthy. Morning Sunshine Smoothie Packed with vitamin … Continue reading Who Needs Some Healthy Energy?