Breast Cancer Awareness Month

Damita Miller-Shanklin, Editor-In-Chief Breast cancer is a serious health concern that affects people of all races and ethnicity. However, there are certain factors and considerations that are particularly relevant for Black women. Here are five important things Black women should know about breast cancer: Continue reading Breast Cancer Awareness Month

Active Living: Fall Is Almost Here- Get Your Teacup Ready!!

Many different teas are used for a lot of fall ailments such as cough and cold.  There are teas with anti-inflammatory properties.Teas like ginger tea, chamomile tea and green tea have anti-inflammatory properties that can help reduce inflammation and ease cold symptoms like congestion and sore throat. Best Types of Tea for Easier Breathing Keep these on hand and always research for others that may … Continue reading Active Living: Fall Is Almost Here- Get Your Teacup Ready!!

“Follow Mother Nature’s Lead” 

Though it is still hot here in Texas, we instinctively know that the Fall season is upon us. Many of us welcome the excitement of Autumn, from pumpkin-themed drinks to Fall festivals. As the weather starts to cool down and nights get longer, the season transition is an opportunity to connect with nature’s rhythms. In earlier times, the change of each season meant a change … Continue reading “Follow Mother Nature’s Lead” 

September is National Suicide Prevention Month

Damita Miller-Shanklin Source: Integral Care Suicide is a serious, but preventable public health problem. Integral Care, as the local authority for behavioral health and developmental disabilities, has taken the lead on initiatives to help educate our community in hopes of collaboratively preventing suicides from occurring. More than 32,000 people in the United States die by suicide every year. It is this country’s 11th leading cause … Continue reading September is National Suicide Prevention Month

Conditions Doctor’s Often Miss

Misdiagnosis or delayed diagnosis are some of the top causes of medical error in the United States today. Cancers, heart attack, stroke are on the top misdiagnosis list. There are ways you can help your doctor make a timely diagnosis.  Here are some suggestions that may help you communicate with your physician: Tell The Whole Story: Even things that seem minor to you. Take Notes: … Continue reading Conditions Doctor’s Often Miss