Indoor Garden

Mary Linnen YES YOU CAN HAVE A GARDENINDOORS! To plant your indoor vegetable garden you’ll want to followthese simple steps: Step 1: Moisten the soil. Fill yourtray or pot with soil. Step 2: 1 or 2 seeds per pod.Add your desired seed to each pod. Step 3: Cover seeds. Cover the seeds with some soil. Step 4: Water. Add some water over the top. Another … Continue reading Indoor Garden

SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

Minister Sonya Hosey Our emotionalwellness is testedevery day. As youlook around, there are timeswhen life can be difficult.We must quickly recognizehow these experiences canimpact us positively ornegatively. It is time that we look at ourwellness holistically. TheSAMSHA defines wellness in eight dimensions:emotional, spiritual, intellectual, physical,environmental, financial, occupational, and social. Ihave encountered women who have hadchallenges with more than half of these areas. Forexample, we may … Continue reading SHE SPEAKS WELLNESS: ONE BREATH, ONE MOMENT, ONE DAY AT A TIME.

[March Issue] Our Education. Our History. We Can Not Be Erased.

The March issue of Ujima is about ensuring we understand the world around us is trying to push our history out of society. We have to ensure we are not erased from the history books and we continue to be recognized and we receive equality and justice. Ms. Olyvia Green, a Educator, gives her opinion about education today and what needs to happen for our … Continue reading [March Issue] Our Education. Our History. We Can Not Be Erased.

Our Women, Their Contributions

by Jacquie Johnson, founder of Jacquie ooh The conversation surrounding influential moments and people in black history often focuses on the contributions of men — leaving the vital efforts of black women by the wayside. That’s why it’s important to make sure black women’s contributions are always part of our conversations about history. While some are more well-known than others, lack of mainstream recognition doesn’t … Continue reading Our Women, Their Contributions

February Issue: Jasmine Paul: Generational Wealth Starts With You

Ujima Magazine’s February issue is about legacy and generational wealth. We are celebrating Black History month as well. What are we teaching our next generation about how to save and invest for your future and your children’s future. Leaving a legacy does not always mean monetary and our feature, Jasmine Paul, discusses how she teaches our future generation about budgeting and understanding money. Jasmine Paul … Continue reading February Issue: Jasmine Paul: Generational Wealth Starts With You