Black Men Shaping Our Future: Featuring Chris Marshall
Summer Issue-June/July 2024 Ujima’s Summer features Chris Marshall, Founder and Owner of Sans Bar. It is a place for everyone can enjoy non-alcoholic cocktails while being a part of a fun community. This issue also mentions summer and other holidays. We hope you enjoy reading our latest issue. Please share with your followers, friends and family. Continue reading Black Men Shaping Our Future: Featuring Chris Marshall
Optical Illusions
Finding Her Way Aubrie Edmond, Contributor Last weekend, I went to the Mystery Spot in Santa Cruz, California. If you’ve ever been to Northern California, you see at least one bumper sticker for this place on the back of a car in most parking lots, regardless of the city. I’ve been to Santa Cruz at least a dozen times and my boyfriend goes to school … Continue reading Optical Illusions
Don’t Look Like What You Have Gone Through
She Speaks Wellness Minister Sonya Hosey, Contributor Women wear T-shirts with the empowering phrase “I don’t look like what I’ve been through” and openly discuss their experiences. Despite spending billions of dollars on makeup and hair and achieving success in our careers, we share stories that, at one time, only our inner selves can hear. Transparency is critical, but listening to your inner voice and … Continue reading Don’t Look Like What You Have Gone Through
Imperfect Moments
by Jacqueline Johnson In the age of curated social media feeds and seemingly perfect parenting blogs, the pressure to have it all together as a mom can feel overwhelming. The reality, however, is far from the picture-perfect images often portrayed online. Many mothers find themselves navigating a delicate balancing act, striving to meet the demands of motherhood while also practicing self-care and maintaining a sense … Continue reading Imperfect Moments
How Eating from Dr. Sebi’s Food List Changed My Life
Christina Gobert, Contributing Writer As mentioned in the April issue, I have been following the teachings of Dr. Sebi for the past 4 years in order to live a healthier lifestyle. I have eaten about 90% of my diet exclusively from the food list (see link below). As a result, I have noticed the following changes: If you would like to experience more vitality and … Continue reading How Eating from Dr. Sebi’s Food List Changed My Life
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