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Clutter to Clarity
Meredith Sisnett, Contributing Writer Have you found yourself living with a pile of laundry on your bed or in the laundry room, dishes stacked on the counter, products covering the bathroom sink, or stacks of mail collecting on the kitchen table? If you answered yes, you are not alone. Many of us live with clutter, but chances are it leaves you feeling stressed and overwhelmed. … Continue reading Clutter to Clarity
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Finding Her Way: The Perfect Home
Aubrie Edmond, Contributing Writers Ujima is praying for all the students at Howard University. We hope everyone is safe and well after the shooting reported at the campus last week. Stay safe. I recently moved into my first studio apartment. While I’ve been living away from home since I was 18, there have always been roommates or housemates or people around. My apartment in California … Continue reading Finding Her Way: The Perfect Home
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The Power of Testimony: Why Women Must Speak Their Truth
Minister Sonya Hosey, Contributing Writer “When women speak, silence breaks and legacy is born.” Faith and mental health unite when we dare to share our stories. Every woman carries a story — not just for herself, but for the daughters, sisters, and young women who are coming behind her. When we share our journeys, we hand the next generation keys of wisdom, courage, and faith … Continue reading The Power of Testimony: Why Women Must Speak Their Truth
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October 2025 Newsletter
FROM THE EDITOR Happy October Everyone 🎃. Halloween is coming up. Are you trick or treating this year? I know kids really enjoy it. I hope everyone will be safe. This has been a good month. It was busy but I got a lot done. This is the fourth quarter for getting goals completed for the year. How are you doing with finishing up your … Continue reading October 2025 Newsletter
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Seasonal Wellness: Embracing Health Through Every Season
By Jacqueline “Ooh” Johnson Wellness is not a one-size-fits-all journey it changes with the seasons. Each season brings its own rhythm, challenges, and opportunities for renewal. By aligning our self-care practices with the natural cycles of the year, we can create a healthier, more balanced lifestyle. Spring is a season of renewal and growth. After the heaviness of winter, it’s the perfect time to refresh … Continue reading Seasonal Wellness: Embracing Health Through Every Season
