Christina Gobert, Contributing Writer By the time you are reading this, we will be in the full swing of the Fall season. Daylight is decreasing, the days are getting shorter and the air is getting crisper. With these changes in our environment, we also naturally experience changes within us since we are inextricably connected to nature. In Ayurveda we talk about the doshas which are … Continue reading Staying Grounded during the Fall Season
Damita Miller-Shanklin Charity during the holidays is a tradition that has evolved over time to become a significant activity of the festive season. As we move into our holiday season, there are family traditions, shopping for gifts and a good meal with family and friends. But with all the hustle and bustle that begins right after Thanksgiving day, many people find ways to ensure they … Continue reading [Feature]Holiday Acts of Kindness: Spreading Joy and Ending the Year on a High Note
By Damita Miller-Shanklin, Editor-in-Chief November is a special month for those who work tirelessly behind the scenes, providing care, support, and love to their family members or friends in need. It’s National Family Caregiver Month, a time to recognize and appreciate the invaluable contributions of caregivers. This is very personal for me. My sister and I cared for my mom in the home for over … Continue reading Celebrating National Family Caregiver Month: Honoring Unsung Heroes
This issue is about the holiday season and giving back to your community. It’s a time of sharing and caring for others. Ujima wishes you a safe and happy holiday season Continue reading [New Holiday Issue] A Heart Full of Grace: Embracing the Spirit of Giving
Damita Miller-Shanklin, Editor-In-Chief Breast cancer is a serious health concern that affects people of all races and ethnicity. However, there are certain factors and considerations that are particularly relevant for Black women. Here are five important things Black women should know about breast cancer: Continue reading Breast Cancer Awareness Month
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