What is Your Intent for the New Year?

Whether you are a person that writes down goals or one that keeps thoughts in your head, most people make some decisions about what they plan to do in the upcoming year.  I found an article I wanted to share that looks at the 2021 resolutions that were made to start the year. You can already guess, exercising and getting in shape was the most … Continue reading What is Your Intent for the New Year?

Viewpoint

Happy New Year to you all!!. Whew, we made it through another holiday season now we start all over again. I think most of us take the first of January to refocus on our goals and look at what we will take forward and what we will leave behind. This issue will look at starting new, getting a fresh perspective, and moving forward. Leaving things … Continue reading Viewpoint

Community Spotlight

Clautier “CeCe” Campbell Where Healthy Body Meets Healthy Hair By Damita Miller-Shanklin Clautier Campbell is the Healthy Hair Queen. I got the chance to speak with her and discuss her business and how she merges a healthy body with healthy hair.  Tell me a little about yourself? CeCe: I started doing hair when I was in High School with braiding but then started doing natural … Continue reading Community Spotlight

Holiday Grief and Loneliness

By Dr. Awa Jangha We are all in the midst of the holiday season. There are people who are not happy during this time of year and It is okay not to feel happy and full of cheer. There are many reasons people feel down during the holidays. It can range from losing a loved one to a traumatic event that may have happened in … Continue reading Holiday Grief and Loneliness

Do You Still Need Your Vaccine?

Information Provided by Austin Pubilc Health If you are looking for where you can get your booster or other vaccines, Austin Public Health has shared locations where you can walk in or you can schedule your appointment online. Here are the locations: All clinics offer 1st, 2nd, 3rd, and booster doses. Southeast Library (Moderna, Pfizer, Johnson & Johnson) (Pfizer for ages 12 and up) 5803 Nuckols … Continue reading Do You Still Need Your Vaccine?