Summer Sautéed Veggies Recipe

Healthy Living Thursday-1

Are you looking for a quick dinner that does not take too much time in the kitchen over a hot stove?  We have something for you, and it’s healthy.


Vegetabale Dish

Summer Sautéed Veggies Recipe
Total Time: 15 minutes – Serves: 4


1 tablespoon coconut oil
5 cloves garlic, sliced
2 yellow squash, halved and sliced
1 zucchini, halved and sliced
1 cup red grape tomatoes
1/2 teaspoon Sea Salt
1/2 teaspoon Black Pepper
2 tablespoons chopped fresh Oregano


In a large skillet, heat oil over medium-high heat.
Add garlic and cook, stirring for about 30 seconds.
Add yellow squash, zucchini, salt and pepper. Stir and cook for about 3 minutes.
Stir in the red and yellow tomatoes and continue cooking just until vegetables are tender (about 3 more minutes).
Remove from heat and stir in the oregano

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Ujima thanks Jazzy Pixley for allowing us to use her recipes. Please follow her on Facebook

#healthylivingthursday #recipes #jazzypixley #sauteedvegetables #summertime #ujima2016 @ujimamagazine #btsrecipe

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Photo: Jazzy J. Pixley


Damita Miller-Shanklin, Ujima Magazine

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