We live in a current time where 1 in 4 people have a chronic health condition such as diabetes, high blood pressure, obesity, and mental health conditions. How did we get here? Just a few generations ago, people were healthier and living longer lives. Well, life has certainly gotten more convenient; from the use microwaves, driving everywhere to get around, to fast food on every … Continue reading Natural Food for Nature’s People
Dehydration and overheating can be a serious bummer in the summer. You don’t want to get to the point where you feel light-headed, dizzy, or weak because you are getting too hot. Water is the most obvious and easiest way to stay hydrated and beat the heat this summer. Source: Thistle.com Continue reading Be Aware of Dehydration
Shared by: Damita Miller-Shanklin A friend of mine shared this video with me. I found it interesting and disturbing at the same time. This is another way our ancestors and families are being disrespected. Our family members should rest peaceful and not be under a parking lot. This is happening around the world including Texas. Take a look. What are your thoughts? Video Courtesy of … Continue reading 60 Minutes: [Video]Uncovering Black cemeteries paved over in Florida
Written by: Damita Miller-Shanklin I had the pleasure of speaking with a great person who has gone through a transformative journey and has a powerful story to share through her new book. The book title says it all and if you know Madelyn Patterson this book was written to help others feel comfortable when interacting with someone who has a tracheostomy aka as a Trach, … Continue reading Madelyn Patterson’s New Book: It’s Okay To Ask: What Is That Sticking Out Of Your Neck?
Damita Miller-Shanklin As the new school year starts, parents can play an important role in ensuring their children feel comfortable and excited about going back to school. It is important to create a supportive and nurturing environment to ease the transition back to the classroom. Returning to school can be both exciting and a nervous time for children. Parents can open lines of communication and … Continue reading Helping Children Feel Confident Returning to School
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