Patricia Hayes, Strategist, Executive Advisor, Empowerment Coach

You Have To Take a Chance on Yourself Damita Miller-Shanklin I had the opportunity to have a great chat with Patricia Hayes. Her company is PVH Consulting Group, LLC. Her company provides Strategic support, Executive Advisor services, and Coaching. Meet Patricia Hayes.  Patricia Hayes is an Attorney by training but her work is around educational law, policy, and legislative work. She graduated from Pepperdine Law … Continue reading Patricia Hayes, Strategist, Executive Advisor, Empowerment Coach

How To Relax Your Mind and Body

Source: Virtua Health, By Lauren Emma, LCSW, Psychotherapist We are always looking for ways to improve our health and to stay calm and relaxed. We are living in chaotic times. We carry around many things in our minds that may affect our physical bodies. Stress has almost become second nature. What is life without a little stress these days right?  Lauren Emma, LCSW wrote about … Continue reading How To Relax Your Mind and Body

Edie Phillips

The Housing War and How It Impacts our Black Community Damita Miller-Shanklin Edie Phillips is a Licensed Real Estate Professional. Her career path into Real Estate has been a good one. Phillips came to Austin to attend St. Edwards University. This was a happy medium for her mother as to what college she would attend. Her mother felt SMU in Dallas was too far. Phillps … Continue reading Edie Phillips

Mental Health Awareness

By Damita Miller-Shanklin Source: Warning Signs of Suicide – SAVE There have been several high-profile suicides on our newsfeed lately. It seems alarming that these individuals found taking their life was their answer to all the reasons they made that final decision.  Communities around the nation have preventative care through talk therapy, medication, but make sure the person calls someone for help. For any assistance, … Continue reading Mental Health Awareness

Spring Clean Your Skin

Jacquie Parish, Contributing Writer IS THERE SUCH A THING AS SPRING CLEANING YOUR SKIN? Could your skin use a spring cleaning? When the weather changes, your skincare routine should too. Spring is the perfect time to change up your skincare routine. We have compiled 6 of our favorite things to do to get our skin ready for the spring! 1. Exfoliate weekly It’s a great idea to exfoliate weekly but don’t overdo it. … Continue reading Spring Clean Your Skin