She Speaks Wellness: It’s Time to Rest!
Minister Sonya Hosey, Contributor As we enter a new year, we must intentionally address our rest. ,” I realized I desperately needed to recharge after all that 2023 had thrown my way. I recently learned about the term “radical rest,” which is an intentional practice of taking a break from the daily grind to rejuvenate oneself mentally, physically, and emotionally. This practice is a response … Continue reading She Speaks Wellness: It’s Time to Rest!
Celebrating Black History: A Tapestry of Resilience, Achievements, and Cultural Riches
by Jacqueline Johnson Black History Month stands as a vibrant tapestry woven with stories of resilience, achievements, and cultural richness. This annual observance, held every February, is a powerful reminder of the profound impact that Black individuals have had on history and society. The roots of Black History Month trace back to the pioneering work of Dr. Carter G. Woodson, often hailed as the “Father … Continue reading Celebrating Black History: A Tapestry of Resilience, Achievements, and Cultural Riches
Black History: Our History. Our Present. Our Legacy
Celebrating Black History month has a powerful meaning at this time in our communities. As you hear on the news, many politicians and people in general want to say our history did not happen the way it was documented and our family members who know the stories, lived the history, got it wrong. How is that possible? The pain of erasing my history, your history, … Continue reading Black History: Our History. Our Present. Our Legacy
Black History Issue: Black History and the Arts: Featuring Jeanette Hill, AUDELCO Award Winning Playwright
We hope you enjoy this issue and please share with our friends and family. Damita Miller-Shanklin, Editor-in-Chief Continue reading Black History Issue: Black History and the Arts: Featuring Jeanette Hill, AUDELCO Award Winning Playwright
Six Ways to Organize Yourself and Become Productive
Damita Miller-Shanklin Being organized and productive is important. Both are needed to get things done and prevent being overwhelmed. The tools that most of us use are calendars, apps, and to-do list. These are good ways to start but how do you make them work for you on a consistent and daily basis? Here are 6 Ways to Organize Yourself and Become Productive We all … Continue reading Six Ways to Organize Yourself and Become Productive
UJIMA MAGAZINE 