Damita Miller-Shanklin, Editor-in-Chief May is a month of new beginnings with graduations, entering into adulthood, going to college and making life decisions for the future. But even with the excitement and life changes, many people can struggle with sadness, anxiety, loneliness and more. May is Mental Health Awareness Month.This is important because many people in our community manage their mental health in silence. However, there … Continue reading Viewpoint
March is the celebration of all women around the world. I recently became aware of Women’s History Month. I’m excited that right after Black History Month, we celebrate Women. I love it! Women’s History Month is important to celebrate because it allows us to recognize all the women who have excelled and contributed in many different fields such as politics, science, arts, literature, activism and … Continue reading Damita’s Viewpoint
Damita Miller-Shanklin Hey! Ujima community! As we look at a better way to be healthier it is important for us to have snacks and foods we enjoy and taste good.. We are sharing some flavorful snacks and lunches, made for your busy workdays. Soulful Snacks to Keep You Energized: Lunchtime Tales: Crafting Healthy Lunch Feasts: As you embark on this food and snack adventure, remember … Continue reading Health and Wellness: Embracing Wellness Together: Nourishing Our Ujima Community
Damita Miller-Shanklin Editor-in-Chief August signifies the end of summer. Most people are ending their summer vacations and preparing to settle in for the fall season. Schedules are reinstated, being focused is more important and settling into a normal routine becomes important. The new school year starts for all students. This period is often associated with buying school supplies, textbooks, and getting back into the routine … Continue reading Viewpoint: The End Of Summer
January Issue Damita Miller-Shanklin Our mental health is something we need to all take seriously. My own journey with mental health at times has been a struggle. The recent death of DJ Stephen tWitch Boss last week really bothered me. I had no connection but the outcome of his life based on alleged mental health issues, I realized there are many of us in pain. … Continue reading Mental Health Is Not A Joke
UJIMA MAGAZINE 