
Many different teas are used for a lot of fall ailments such as cough and cold.
There are teas with anti-inflammatory properties.Teas like ginger tea, chamomile tea and green tea have anti-inflammatory properties that can help reduce inflammation and ease cold symptoms like congestion and sore throat.
Best Types of Tea for Easier Breathing
- Mullein leaf tea.
- Eucalyptus tea.
- Nettle leaf tea.
- Thyme tea.
- Peppermint tea.
- Green tea.
- Ginger tea.
- Turmeric tea.
Keep these on hand and always research for others that may help you get through the fall cold season.
