Christina G. -Contributing Writer

If you are someone who has researched healthier ways of eating, it is likely you have come across the teachings of Alfredo Bowman, affectionately known as Dr. Sebi. Dr. Sebi was an African man born in Honduras in 1933. In various videos of Dr. Sebi found on YouTube, he recounts how he came upon the knowledge he later shared with the world that led to curing many people of serious illness and disease. Dr. Sebi explained that he was overweight, experienced psychosis and had other ailments. 

Dr. Sebi happened upon a healer in Mexico named Alfredo Cortez, who he reports was instrumental in teaching him the truth about why he was suffering with the illnesses he had. Dr. Sebi learned and went on to teach the world about mucus as the ultimate cause of disease in the body. Mastering this concept, Dr. Sebi went on to teach about the Ph of food and herbs and their effect on the body. From this research, Dr. Sebi created a list of foods he deemed the “least detrimental”. Dr. Sebi taught that when you eat foods that Mother Nature created, they are naturally alkaline on the PH scale. Foods that were created and altered by man, result in an acidic PH, and ultimately cause dis-ease in the body. Foods that are acidic in nature cause an overproduction of mucus in the body and over time, result in dis-ease.

Dr. Sebi went on to cure thousands of people from illnesses such as AIDS and cancer. He treated high profile celebrities such as Michael Jackson, Magic Johnson, Left Eye and Eddie Murphy.

I personally have been following the teachings of Dr. Sebi for 4 years. At the time I had already stopped eating meat and dairy, so transitioning into the Alkaline lifestyle was seamless. Since eating from the food list, I have seen a complete change in my body, mind and soul and the way I view food. 

Stay tuned for May’s issue where I will outline the changes I have experienced since eating from Dr. Sebi’s food list.

If you would like to download a free copy of Dr. Sebi’s food list, please copy and paste this link into your browser:  https://www.naturalhealingwellnessco.com/alkaline

Christina G.

Holistic Well-Being Guide

Ayurveda Teacher| Meditation Teacher

https://www.naturalhealingwellnessco.com