Are You Practicing Self-Care?

Last year, I started looking into self-care for myself. We all have things we enjoy, but what I found to be the key is scheduling time for whatever you do to take the time to care for yourself.  At one point in my life, I made a prayer alter which I used daily. I would meditate with the Bible, pray and then just listen. I … Continue reading Are You Practicing Self-Care?

The Beginning of  A New Life Chapter

UJIMA had the great pleasure of attending the graduation ceremony of some special graduates. The first was a heart warming mother and daughter . The mother Andrea M. Jordan, attended Huston-Tillotson University graduating Magna Cum Laude and her daughter Jazmin A. Griffin, attended Concordia University College of Science. Graduating from Texas State University College of Liberal Arts was another special day . This graduate is … Continue reading The Beginning of  A New Life Chapter

Wear Purple For Lupus Awareness Month

Lupus is one disease that has been around but I didn’t know what it was about. I remember a women that went to my church suffered from it and I have a good friend that is living with Lupus and managing everyday. When we became friends, I learned a lot about Lupus and how it can really take over your body. Lupus, an autoimmune disease, … Continue reading Wear Purple For Lupus Awareness Month