She Speaks Wellness: Digging Deeper
The Benefits of Radical Rest Minister Sonya Hosey, Contributing Writer In a previous article, I talked about how important it is to take care of ourselves, get enough rest, and reflect on our sense of self. However, I didn’t share my self-reflection because I needed to discover so much within myself. But now, I want to be vulnerable and share how God’s teachings have continued … Continue reading She Speaks Wellness: Digging Deeper
Ujima Magazine Speaks with She Speaks Wellness! Minister Sonya Hosey
As the Founder and Editor-in-Chief of Ujima Magazine, I recently spoke with Minister Sonya Hosey, Founder of She Speaks Wellness-Iron Sharpens Iron 4MySisters about the journey of Ujima Magazine . Continue reading Ujima Magazine Speaks with She Speaks Wellness! Minister Sonya Hosey
Recognizing the Crucial Role of Women
March marks the onset of Women’s History Month, a time dedicated to commemorating and celebrating the invaluable contributions of women throughout history. This annual observance serves as a reminder of the pivotal role women have played in shaping societies, cultures, and economies worldwide. Women’s History Month is not only about acknowledging the achievements of famous historical figures but also about recognizing the countless unsung heroines … Continue reading Recognizing the Crucial Role of Women
Rebirth, Blooming and Starting Anew
It is officially Spring, and the start of the New Year in some parts of the world. Springtime symbolizes rebirth, blooming and starting anew. This is the perfect time to really get going on any intentions you set for 2024. Use the momentum of Spring energy to propel you forward. A change in season is also a great time of year to incorporate a cleanse … Continue reading Rebirth, Blooming and Starting Anew
Paying It Forward
By Shametra McGregor Ujima is kicking off our Women’s History Month by paying it forward. Ujima has contributed to helping the young girls in Kenya as they face a scarcity of dealing with period poverty, due to lack of resources for feminine hygiene products. There are 2 ways to donate to this cause. 1. Cash app a donation of $25-100 to $HelloLibra … Continue reading Paying It Forward
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