Contributing Writer, Minister Sonya Hosey, Ordained Clergy If you’re one of those people who have a little voice in the back of your mind, saying, maybe I can do________ (fill in the blank), don’t tell it to be quiet, give it a room to grow, and try to find an environment to grow in.” Reese Witherspoon I am confident we have a desire to be … Continue reading She Speaks Wellness: Women’s Empowerment: Room to Grow
Jacquie Parish, Contributing Writer IS THERE SUCH A THING AS SPRING CLEANING YOUR SKIN? Could your skin use a spring cleaning? When the weather changes, your skincare routine should too. Spring is the perfect time to change up your skincare routine. We have compiled 6 of our favorite things to do to get our skin ready for the spring! 1. Exfoliate weekly It’s a great idea to exfoliate weekly but don’t overdo it. … Continue reading Spring Clean Your Skin
Damita Miller-Shanklin, Editor-in-Chief This month we celebrate International Women’s Day. March 8 is the day, but the whole month should honor women all over the world. As a woman, we have come a long way in making impacts in the areas of technology, medicine, education, and the political arena. Of course, this is not all the impact areas but you get the idea. As empowered … Continue reading Viewpoint: The Power of Women
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women’s equality. The theme for 2022 is Imagining a gender-equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together … Continue reading International Women’s Day #Break the Bias
Damita Miller-Shanklin We are all aware that healthy eating is the trend today. I believe in healthy eating and I know it’s the right choice. But I like Soul Food!! Most Black families feast on Soul Food when families gather or on special occasions. I remember having soul food for dinner. When I think of our Black History, I always think of good Soul Food. … Continue reading Soul Food for the Soul
UJIMA MAGAZINE 