It’s All In The Mind!!

By Contributing Writer, Jacquie Parish Each new year holds an exciting promise — whether it’s a blank canvas for a new beginning or an opportunityfor improvement on what’s already great. We have the potential to do whatever we set out to accomplish ifwe keep a positive perspective. Stories of rebirth offer hope that change is possible.We must be willing to let go of parts of … Continue reading It’s All In The Mind!!

Ujima and Friends Podcast

The Ujima and Friends Podcast is hosted by Damita Miller-Shanklin and Eliza Edwards. Our topics will range from community stories, interviews, and topics of the month. You can find our podcast anywhere you listen to your favorite podcast. You can subscribe to our podcast page at Ujima Magazine and Friends That way you won’t miss an episode.  Continue reading Ujima and Friends Podcast

Holiday Grief and Loneliness

By Dr. Awa Jangha We are all in the midst of the holiday season. There are people who are not happy during this time of year and It is okay not to feel happy and full of cheer. There are many reasons people feel down during the holidays. It can range from losing a loved one to a traumatic event that may have happened in … Continue reading Holiday Grief and Loneliness

Vaccine Hesitancy Town Hall Meeting

C2H is a 501(c)3 non-profit organization focused on community education, prevention, and awareness. Our goal is to empower, inform, and inspire individuals to lead healthy lifestyles while equipping them with the tools they need through clinics and educational programs that will aid in longevity for the betterment of the families and the community. @C2HTexas #miagreer #townhallmeeting #therockatx #vaccine Continue reading Vaccine Hesitancy Town Hall Meeting