It’s All In The Mind!!

By Contributing Writer, Jacquie Parish Each new year holds an exciting promise — whether it’s a blank canvas for a new beginning or an opportunityfor improvement on what’s already great. We have the potential to do whatever we set out to accomplish ifwe keep a positive perspective. Stories of rebirth offer hope that change is possible.We must be willing to let go of parts of … Continue reading It’s All In The Mind!!

Ujima and Friends Podcast

The Ujima and Friends Podcast is hosted by Damita Miller-Shanklin and Eliza Edwards. Our topics will range from community stories, interviews, and topics of the month. You can find our podcast anywhere you listen to your favorite podcast. You can subscribe to our podcast page at Ujima Magazine and Friends That way you won’t miss an episode.  Continue reading Ujima and Friends Podcast

CHADWICK BOSEMAN (THE LEGEND OF BLACK PANTHER)

Written by Theodore MosleyAugust 31, 2020 With the swag of his blackness he filled the screen with grace.Wakanda blazed the world with infinite culture of wisdom, knowledge and innovative technology.Black Panther embodied Black Lives Matter with pride and humility.His ability to transform from king to kingdom showed the world of his majestic power and beauty.He stood for justice; he sat on his throne for peace; … Continue reading CHADWICK BOSEMAN (THE LEGEND OF BLACK PANTHER)

Taking Care Of Your Diabetes

November is National Diabetes Awareness Month. This is a disease you have to get taken care of early in order to live with it successfully. There are common symtoms you can look for to determine if you are at risk for Diabetes. The American Diabetes Association list some of the most common symtoms to look for. Urinating often Feeling very thirsty Feeling very hungry – … Continue reading Taking Care Of Your Diabetes